This morning, I resume my full schedule teaching yoga. I do so with many new memories from my family visit. In attending Bob’s class yesterday morning, I felt renewed vigor and appreciation of yoga, Hatha Yoga Center and our community.
Solo practice, wherever I travel has been the bedrock of my experience of yoga. Group practice reinvigorates my dedication and commitment. From that full well, I look forward to giving back to my community today.
What benefit do you find from practicing in groups? How is that as compared to practicing by yourself? Ki to Happiness benefits from both and shares those benefits with others.