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Serious Determination

The yoga path is open to all. The sutras underpinning the path indicate that those with serious determination progress best. The Sanskrit term for that is shraddha.

Steady effort with serious determination yields consistent rewards. I witnessed such rewards in my students who have persevered in their practice despite my 2 months of absence from teaching some of my classes. I also experienced my own progress with increased range of motion of my wrist after this first week of resuming my full schedule.

How serious is your determination to progress on the yoga path? What can help you stay steady and consistent? Ki to Happiness utilizes shraddha with daily practice through all of life’s hindrances.