Amidst these astrological energies of reflection and revision, some progress may be occurring. Like dried beans, there’s a need for sorting and soaking before applying heat for cooking. While it may not look like much is going on in the pot, slow food is more nutritious than fast food.
Yoga works on us so slowly, sometimes it’s almost imperceptible. Forcing the body into postures may result in injuries, just like forcing meditation or prayer practices may result in mental and emotional resistance. Slow, steady application to the principles of yoga, puts a stop to these hindrances as stated in the Yoga Sutras of Patanjali.
What progress are you experiencing slowly? Can you feel the deep work evolving you? Ki to Happiness eats slow food, steadily practices yoga, and feels hindrances falling away.