Yesterday brought stressful challenges with late appointments, frantic phone calls, and medical emergencies impacting our regular activities. As I said my prayers before bed, I looked forward to today. It’s a chance to start over.
The healing pause of sleep, the freshness of morning practice and a light schedule promise a better day ahead. I give thanks for the reset and all practices that support beginning anew again and again. Anticipating a day of peaceful progress as we honor those who’ve dealt with much worse conditions on this Juneteenth.
What helps you reset? When challenging conditions arise, can you take a break and start over? Ki to Happiness begins again and again, reflecting on those who’ve persevered hardships and are celebrated for it.