As the upcoming holiday approaches, I plan to teach my morning 10 AM class. I’ll also offer healthy shots of turmeric and ginger with black pepper to offset any indulgences of the season. Afterward, we will feast with our son.
 We are grateful to plan and prepare, yet we also remain flexible for reality to reveal itself to us. Without attachment to outcome, we avoid any disappointment. Thanksgiving is a daily practice for spiritual growth regardless of gathering or feasting with others.
Do you have a daily gratitude practice? Can you release attachments to the outcome of your holiday plans? Ki to Happiness celebrates Thanksgiving daily in writing journal pages of gratitude for the many blessings.