Today, as I road trip from one location to another, I recognize the need to stay open to the different requirements. Different states, as well as within each state, local rules and regulations govern. Personal needs of individuals also must be accommodated.
In Hatha Yoga practice, safety is essential as we transition from one posture to the next. Safeguarding structural integrity with conscious breathing insures the intentions established for each practice will be manifested. This habit has far reaching consequences, potentially smoothing every transition.
What helps you deal with change? How smoothly can you move from one location to the next, from one posture to the next? Ki to Happiness transits smoothly.