As my trip winds down, I retrace my steps. Turning back to St. Louis, I’m aware of what I’ve left behind. I’ve forgotten a pen, my toothbrush and a lot of stress related to this trip.
I have a broken digital social connection, but my physical social connections are strengthened. My yoga practices remain a top priority, having me up with the birds before dawn, but I’ve had to reorder my timing of what practices to do when. The flexible strength and balance from practice helps me adapt and change with the present needs as I turn back to my Higher Self each day, wherever I am.
How do you turn to your Higher Self? What is required? Ki to Happiness breathes consciously, calls out her soul’s songs, sits still and listens to the Response.