Categories
Uncategorized

Fresh air

Canadian wildfires are creating polluted air for much of the USA. The air quality in the Pacific Northwest is good. I remember other years when we had smoky air and we may again, which makes me appreciate our fresh air now.

In my first trip to India, I choked in the dense pollution. I found it hard to believe that yoga had its origins in a place where it was harmful to breathe. Today, my pranayama practice is enhanced by gratitude for the fresh air.

How is your air quality? Is it safe for you to practice yoga? Ki to Happiness is grateful for fresh air.