“All of this is full. All of that is full. From fullness, fullness comes. When fullness is removed, fullness remains.” This prayer begins one of the classic Upanishads texts which underpins the Yoga Path. On this full moon morning, I feel the truth of it.
My heart is full of gratitude for all that has occurred in my life. Our classes are full of students, as my schedule for private sessions is also full. All my relationships are full of love and compassion arising from practices that fulfill my connection the One in All.
What is your life full of? From your bounty, what do you offer the world? Ki to Happiness is “full of it”… and makes a silly word play about it for you to chuckle.