I read Isabel Wilkerson‘s book, Caste, in 2020. Last night we watched the movie, Origin, based on the book and the author’s process of writing it. Both the book and the movie are worth the time.
As we explore the “origins of our discontent”which is the subtitle of the book, we gain perspective on the issues plaguing our planet. Personally enlightening, we are each moved to overcome the divisions within ourselves so as to cease from projecting them outward. Yoga which means Union give us tools to overcome the unconscious conditioning of caste and offers a method of finding contentment in connection to spirit, available for all.
Have you read the book or seen the movie? Can you take the time to become conscious of these issues and overcome the conditioning within? Ki to Happiness is content since doing this work through Hatha Yoga.