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Releasing Trauma

With the help and generous contributions of several community members we are all releasing the trauma from the most recent robbery. I slept back in my room again, with cats in and out, like normal. They are healing, too.

The deepest healing is with our landlords. They will be replacing the broken doors. Instead of ignoring us or leaving us to pay for it ourselves, they are stepping up for the first time in our nine years here. I like how they refer to us, simply as “yoga“.

How do you release trauma? Can you celebrate every healing moment? Ki to Happiness does it with today’s yoga.