Month: April 2026

On this holy day of observation, we can release our burdens and come down off the cross of conflict. Body, mind, emotion and spirit aren’t meant to be at odds with one another. These aspects of self unite in the center of the cross we all carry.

As we identify with the center, we become whole. The heart center receives all our efforts, trials, errors and welcomes us with open arms. The Light within our heart of hearts saves us from our division so we have its peace, forgiveness and salvation to offer to our world.

Have you witnessed the light in your heart? Can you close your eyes and place your hands on your heart center and feel the light and love within? Ki to Happiness is safe within the open arms of the heart center.

During my morning meditation, I heard the honking outside above my yurt. I looked up and saw a single goose flying overhead. I immediately got its medicine and metaphor, symbolically meaning that I am emotionally healing on my solo and independent flight path.

In the Paramahamsa Upanishad, this is poetically described. Its ancient prose supports my way forward, alone, in the midst of all that is. Supreme validation is the reward for listening to Higher Guidance.

Are you familiar with the Upanishads underpinning the Yoga path? From where do you get validation and guidance? Ki to Happiness receives validation and Higher Guidance from ancient texts, the natural world, and the internal Light of meditation.

This full pink moon lands on April Fools’ Day. Pranks and tomfoolery may be indulged in today. If those are the seeds you want to grow through the Spring and Summer, so be it.

Others of us may want to use this fertile energy to grow something else. Health, harmony, and peace can be symbolically planted in the soil with vegetable, fruit or flower seeds. Whatever you plant today, do it consciously.

What seeds do you want to grow? Pranks, plants or planetary peace? Ki to Happiness plants seeds of consciousness, ever growing toward the Light.