This morning‘s rain cleans the air and replenishes the thirsty earth. We feel the natural signals of seasonal change coming. Welcoming it, we won’t mind bundling up a bit for our family outing to the Zoo.
Starting my day in gratitude for a good nights sleep, I sit in my pranayama and meditation practice with windows open. Fresh moist air in our clean studio will enhance classes today, taught by our studio manager, Chris List. She’s also made tremendous progress on our mailing list, so soon we will begin to include everyone on it to celebrate HYC’s upcoming 50 year anniversary and Jubilee.
How are you welcoming the end of summer? Are you ready to grab your rain gear? Ki to Happiness stays present to the gifts of today and plans for a beautiful future, having healed from the past.