The first morning in hundreds, I awaken to the light. I’m usually up long before it, as if it’s necessary for me to help the sunrise. Instead today, I slumbered until nearly 5.
This required I shuffle the order of my practices. The ritual devotional sequence I work with has had to change before. Many times while traveling, especially overseas, flexibility needed to be packed first. It helps to know the practices inside and out, forward and backward.
How flexible are you physically? Mentally? Emotionally? Spiritually? How strong are you on these different planes? Ki to Happiness balances flexibility with strength.