Today in the northern hemisphere we welcome autumn. As sunlight dims and darkens, other sources of light call us. Leaves glow shades of orange, yellow, red and purple. Candles and fireplaces glow from inside windows.
My yoga practice ignites my internal fire. It glows from my eyes. Looking out from inside this well tended fire, it spreads to light up my face. I smile and breathe this glow throughout my whole body and being.
What lights you up? How can you keep on glowing through this season?Ki to Happiness beams the glow of yoga through all seasons.