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Good morning

Thank you dear readers! I so appreciate your eyes on my daily efforts to let you know that I’m out here, practicing yoga, writing. These activities affirm my life.

I share with you the little things I do. I encourage you to reflect on the little things you can do to help yourself feel whole. Sometimes when I have challenges with technology surrounding these offerings, I drop back into the awareness that it’s all worth it, so you may find non-technological ways do you love your life.

What have you done this morning that is life affirming? What might you do later on today to help you feel alive and whole? Ki to Happiness writes and practices yoga.