Thank you for reading my words. You are listening to me with your eyes as you read. Sometimes when I am working privately with someone at a distance, I write notes so my eyes are able to listen in addition to my ears.
Sometimes when I read, I do so aloud. Involving both capacities of seeing and hearing helps to anchor me in the present. Staying still, I open myself to the world.
Are you a good listener? Are you aware of the way that your eyes contribute to your listening? Ki to Happiness listens within stillness.