In my husband‘s younger days, he was an exceptional athlete. In addition to his fine yoga practice, in his adulthood he also continued to be able to run like a gazelle. He utilized these abilities to their full extent coaching basketball for our son and his team for years, as I assisted.
It’s humbling and painful for him to walk now after his stroke. Yet his athletic spirit keeps him on his new program. I’m rewarded by walking with him, if slowly, as for a time it wasn’t possible.
What abilities have you lost in your life? Are you able to channel your essential spirit into your new activities? Ki to Happiness walks in peace together with Bob