Today as we reset our clocks back one hour, my own body clock said get up anyway. I’m so glad I did. Another gorgeous sunrise and a wonderful yoga practice begins my day. I will take the joy of both into my last day with family here.
It may be the last time that we fall back. The change of the clock twice a year has awakened us all to the challenges that come with disruption. Perhaps if we have learned well enough, we can diminish disruptions in our lives as a choice.
How do you react to disruptions? What response do you prefer? Ki to Happiness practices yoga regardless of disruptions.