My tenure as a yoga teacher is based on my daily practice. When someone teaches, and they don’t practice, it seems out of integrity to me. As a yoga teacher trainer, accepting students into our program requires them to have a two-year history of daily practice.
During this month since my wrist injury, I have continued to practice daily, albeit modified. As I gently return to teaching more, I will continue to modify my approach to teaching as well. Practicing and teaching brings integrity to body-mind-spirit which I have to share with the world through classes and private sessions.
What do you practice daily? How do you share it with the world? Ki to Happiness practices what she teaches.