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Practicing Together

Our studio manager attended class last night. It was great to see her and thank her for all her efforts to support HYC.  The best part was simply practicing together.

I enjoy the benefits of practicing alone, however, the benefits multiplying when meditating, praying or moving our bodies in similar ways with others. The sense of community, connection and camaraderie extend beyond the experience. Rippling outward, we affect broader reaches of our influence.

Can you stay committed to your practice whether you do it alone or with others? What benefits do you observe either way? Ki to Happiness benefits from practicing whether alone or with others.

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