As my day unfolded with classes and clients, a family drama unfolded. I played my part and then let it go. Returning to my practices directed my attention to myself.
I share this as an example of the serenity prayer in action. Accepting the things I cannot change, courageously changing what I can, I became serene in the wisdom of knowing the difference. Hatha Yoga practice gave me a place to put my attention, insisting that body, mind and spirit align and integrate.
What helps you develop wisdom? Which circumstances help you to deepen your commitment to yoga practice? Ki to Happiness keeps practicing as it consistently brings me into alignment.