As our country approaches Inauguration Day, Hatha Yoga Center continues to offer safe and grounding practices. It’s important to find stability within while there’s much instability in the outer world. Change is constant, as is the free will we each have to choose how we react to it.
I choose the breathe deeply with my spine long and neutral today long like everyday. I’ve done so through many outer events, having done all I can to bring about peace and unity. I plan to continue to practice and teach for the duration and “die with my boots on”, contributing to the nobel mission of peace on earth, who ever is in whatever color house.
What grounds you and keeps you stable in the midst of constant change? How can you best use your free will to fulfill your noble mission? Ki to Happiness keeps practicing Yoga.