During the last six months, I have been deeply cleansing my constitution. My efforts culminated in a detox week and ended with a purge on Sunday. This morning marks the first time since I began this process in which I did not have to take bitter, astringent, sour, or otherwise repelling substances into my body.
I feel great for all my efforts. I have an enhanced appreciation for the sweetness of my morning apple, the milkiness of jasmine green tea, and the renewal of faith in natural healing. I am grateful for my yoga practices, my helpers on all planes of consciousness, and my ability to continue my responsibilities throughout this deep constitutional rebalancing.
Have you subjected yourself to deep constitutional cleansing? What might you need to help with that? Ki to Happiness needs to gently return to life with this new, softer strength.