Yesterday was fraught with stressful challenges on several levels. One by one, all issues received the attention they needed. Today begins in gratitude for the fortitude and perseverance with which to face those issues.
Stress evolves us, as we use it to learn what we is needed. Our brains are able to convert stress into more DHEA so that we have the resources necessary to improve our immune function and make our heart hardier. Our brains are more plastic and adaptive than we realize which encourages us to continue to grow, change, and evolve, as we face each stressor.
How do you handle stress? What will help you transmute that energy into growth and evolution? Ki to Happiness embraces the stress challenges as an opportunity to grow.