After working yesterday morning, we had our smoothies and rested. Getting up, we set out for our walk in the beauty of mild temperatures and early fall. Returning, I felt a sudden energy drop.
I could have pushed through it with tea, food or activities. Instead I took it as a first sign that I needed to heed and laid back down. 20 minutes later, my Guidance said that’s enough, get up and proceed with renewed energy.
Do you notice your energy guiding you? How promptly can you respond? Ki to Happiness listens to Guidance and responds at first sign.