Today’s full moon arrives with the merry merry month of May. It brings the Earth into the glory of blossoms, buds and the promise of bounty. Ritual celebrations honor fertility, femininity and festivities.
Having cleared out the debris and detritus of winter, we welcome renewal. Grounding practices like Hatha Yoga connect us to the earthly part of ourselves. Walking in nature, barefoot if possible, may further our healthy celebration of life today, and everyday.
How can you ground yourself today? Can you take off your shoes and walk on the good Mother Earth or practice yoga? Ki to Happiness will do both.