After our beautiful sunshiny day yesterday, the rain returned in the night. The cats alerted me to that fact as they were concerned. Water intruded through a leak in our ceiling again, dripping on the floor, causing a puddle.
No doubt when the roofers fixed the problem above us, this fresh rain exposes that we are downstream. It triggered my PTSD from repeated water intrusion issues here. I wrestled my nervous system back into peaceful regulation with my yoga practice and look forward to a prompt response from property management as we seize the opportunity to report to a few other issues that we’ve been putting off.
How do you regulate your nervous system? Can you see challenges as opportunities to make improvements? Ki to Happiness welcomes the rain and all it brings.