In honor of our 24th wedding anniversary, I set up 24 yoga mats in the larger studio space for the Memorial Day class. As students arrived, they chose their location and settled in. Class proceeded with the grounded familiarity of Hatha yoga.
Afterwards, we had our date, reflecting on our years together and making plans for our future. Dinner at Chaiyo and the movie, Remarkably Bright Creatures, made for a memorable celebration. Today is the exact anniversary, which has been overshadowed by my mom’s colon cancer surgery.
How memorable was your memorial day celebration this year? What familiarity grounds you during unsettling circumstances? Ki to Happiness settles down into body mind spirit integrity every day with Hatha Yoga.