Now that my mother has been discharged from the hospital and her home healthcare workers are on board, my brother has returned to his home. He is delighted to simply clean his cats’ litter boxes, unpack, and get back into his regular life. Resuming work, supporting his friends, and more space and time for his style of yoga ground him in his chosen life.
His delight is contagious as I joyfully live my chosen life. Practicing and teaching, conducting private sessions and caring for our world now can occur with greater focus. Attention is more generous when not at tension.
Whose delight ignites your own? Without tension, where can you focus your attention? Ki to Happiness focuses on the delight of this chosen yogic lifestyle.