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Sweet Home

I’ve returned to my sweet home in Seattle where my husband, cats and yoga class greeted me. I unpacked so the cats could smell all the contents of my luggage as class continued. Bob and I checked in, following up on our daily emails to bring me current.

I slept deeply, unsure of where I was upon awakening. Gratitude practice kicked in before I opened my eyes or got oriented. Cats joining me let me know exactly where I am, home with these furry friends and family.

What practice kicks in on its own? What helps you orient? Ki to Happiness orients with gratitude which anchors me Here and Now.

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