Getting set up for my morning class, I looked out the window and I saw a familiar gait. Walking out to greet a community member from long ago, my eyes softened began to tear up. As we embraced, she said hers were, too.
We entered the studio together and I introduced her to those present as a former graduate who studied with us on Guam and Bali. She said she graduated from our Yoga Teacher Training program in 2004. As class progressed, the years disappeared into the timeless practice of Hatha Yoga.
What makes time disappear for you? What practices bring you present? Ki to Happiness stays present with timeless practices.