Today’s new moon in Virgo gives us a chance to reset our habits. Having reflected on them, today is a great day to let go of any that you have decided you are done with. I find it’s helpful to thank them for all they have done for us.
In their place, we choose healthier habits. There may be a need for subtle shifts at home, which is where most of our habits take place. Healthy habits at home make for happy humans.
What habit are you ready to release? What is a better habit to cultivate in its place? Ki to Happiness resets habits for health at home to share with our Hatha Yoga Center classes and clients.