This year I’ve taken some self care time as Fall arrives. Extra rest and lots of turmeric ginger tea have companioned me. I’ve still met all my responsibilities with classes and clients, as I’ve heeded the nudge to turn inward a bit.
Walking in the late afternoon sun, I reflected on all the growth and healing of the summer. My Mom’s recover from cancer surgery is at the top of my gratitude list. The joy of that reflection inspired me to book my ticket for my fall visit with her.
When nudged, do you take extra time for self care? Does Fall encourage you to turn inward? Ki to Happiness welcomes the nudges in all seasons.