Sing Me Home

Walking in the autumn air is so rewarding. Bringing attention out of doors, away from the little boxes of home and work spaces, opens awareness to that which is greater. Big sky, solid earth, with trees connecting them, as birds fly between them invites consciousness of nature. Legs and arms swing, pumping lymph, cleansing organs, restoring overworked immune function.

Chanting or singing while walking gives voice to intention, rhythmically pulsing the intention into cells. Stimulating the vagus nerve restores nervous systems for better function. With so many on electronic devises, likely chanting or singing will go undetected. This spiritual practice is private even as it is practiced in public spaces.

What song wants to be sung? What issues could benefit from walking and chanting? Obstacles? Call on Ganesha! Bodily concerns? Lakshmi loves to be invoked! Mental concerns? Saraswati reliably increases mental focus. Ki to Happiness has lots of ideas about ways to assist you sing your way Home.