Part of the change here as we continue to slowly re-open, includes the lack of community gatherings at the Hatha Yoga Center. On Sundays, after the 1030 class, I have begun to offer a little bit of tea and treats. Observing social distancing, five of us enjoyed vegan seasonal specialties.
“Poison apple” cider, “Slime” pudding and “Graveyard” oatmeal brought the scents and flavors of fall alive. Healthy, and tasty Sunday rituals, imbibed safely after a wonderful yoga class may become part of our New Normal.
What are your favorite ways to serve? Are you finding new rituals to soothe? Ki to Happiness serves it Up!