Our very pregnant community member returned to us last night for the beginners class. The last time she was here, she left abruptly, unable to stay for practice. The students welcomed her return, some of whom were concerned about her departure last time.
As she checked in, she stated that she simply intended to stay as functional as possible until delivery. With one month to go, she acknowledged that it’s a 10 month process, not 9. This month HYC is committed to supporting her in her humble intention as well as all other students for whom that intention is shared.
What helps you stay as functional as possible? How humble is your practice? Ki to Happiness stays functional with safe, consistent Hatha Yoga practice.