After visiting with our son, I had an early night. I woke up in the middle and got up. As is my habit, I started counting my blessings.
I counted them in threes. My body mind and spirit are all good. My relationship with my family of origin and of creation as well as our cats are all good. My efforts with students, clients and others, all fruitful and functional as we pass through the summer solstice portal.
When you wake up in the night, what is your habit? How is your summer beginning? Ki to Happiness relies on positive habits through every season.