Thanks to my cats, I’m up early enough to prepare for my journey with plenty of yoga practices first. Traveling is not nearly as fun as it once was. With tremendous uncertainties, it’s best to start early with balanced breathing regulating my nervous system to face the day ahead.
Parts of our interstate are closed for major repair, my airline had a systems wide hardware problem just a few days ago stopping all flights while the airport had a major security breach, and massive storms loom in the atmosphere. None of this can I change, so I change my breathing rhythm and my posture. In doing so I remember my final task, to put on my traveling shoes.
What do you do when faced with uncertainty? What in this world are you certain of? Ki to Happiness is certain that Peace can be found within.