After offering help, yesterday was a day of seeing signs of improvement. Hunger returning, normal activities and improved attitudes abound. Celebrating and giving thanks filled my Sunday.
In such a state, I am aware of how simple life can truly be. Eating, sleeping, movement, rest, sunshine, fresh air, pure water, and meditation on a daily basis improve our lives. This reminder gives me a reason to recommit to these simple practices again
How simple is your life? What might help you improve yourself today? Ki to Happiness sees signs of improvement and gives thanks.