After the wind storm, we had a few sun breaks yesterday afternoon. The light illuminated the freshly pruned trees in our neighborhood. Lots of branches and leaves are down now.
Bob celebrated it in class with extra sun salutations in our sunny studio. Spectacular light shone through the red maple in front and bounced off the mirrors. It created an invitation to practice yoga as a dance of light.
Can you take a moment and delight in beauty? How does it affect your practice? Ki to Happiness delights in nature’s beauty which inspires beautiful practices.