After morning yoga classes, we had our smoothies in the sunshine on our deck, surrounded by the flowers in our garden. We rested in the shade inside until taking a bike ride down to Lake Washington. The sound of the lake lapping at the shore cooled us down.
Retuning, we tended to our animals before settling in for new moon quietude. Counting our blessings of the Spring, we look ahead to a bountiful Summer. Solstice is near, with abundant sunlight and heartfelt warmth to share with all our relations.
What cools and refreshes you in the heat? Can you include that in your new moon intentions for the Summer ahead? Ki to Happiness refreshes yoga practice with cooling breaths in the airy HYC studio and looks forward to a summer of more bike rides to the lake.