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New and Old

On this new moon, I celebrate my 43rd anniversary as a psychotherapist. The old role is renewed in light of all it has served. I pray it continues to serve for another 43 years.

Practicing yoga gives us a space in which to integrate the blessings of therapeutic endeavors. Releasing physical traumas and stresses, our body becomes a safe place from which to witness our reactions to circumstances. With greater access to our witness state of consciousness, we become empowered to take responsibility.

What intention would you like to set on this new moon? Would it help to practice yoga? Ki to Happiness finds the new inside the old through yoga practice.

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