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Face yoga

In addition to the Lord’s prayer revisited, I have learned the Jesus prayer from the original Aramaic. I use my fingers to stimulate points on my face as I recite this renewed prayer.

There are 26 points on the face, which I stimulate. There are many systems, any which you are willing to work with are welcome. As are any of the formal prayers, which you may revisit and renew in your own way...