In the state of Washington, our safe start program has us reopening very slowly. What’s good about that is that we don’t have to go backward here. King county proceeds with phase 2. Meanwhile, several of the other counties which had already moved ahead to phase 3 are needing to scale back. Instead of gatherings of 50, they are now restricted to gatherings of 10 people.
Going slowly, steadily, incrementally or at a glacial pace, yoga practice affords great rehearsal. Traditionally, slowly exploring postures with breath and conscious intention, preparing the body for meditation, continues to fortify patience and acceptance of what is.
How are you with going slowly? Which practices would most fortify you? Ki to Happiness accepts life on Life’s terms.