Staying home and staying healthy even as we slowly reopen has gifted me with a new tool. Lymphatic drainage assists in removing the debris from our system, facilitating nature. I posted a brief video of using cool green tea bags to massage lightly as directed in the flow of the lymph.
Beauty is not just skin deep. The skin is the outer representative of how the lungs are doing within. Skin brushing also helps move the lymph and cleanses the lungs. In today’s meditation, I will demonstrate that as well. Fortunately, yoga practices assist in lymph movement, also.
Are you feeling the need for assistance in cleansing your body? How radiant and glowing is your skin? Ki to Happiness keeps practicing, learning, and adjusting the tools accordingly.