Bob’s morning class started while cool temperatures and dark clouds lingered but by the late afternoon, the sky was all clear and the warm temperatures invited me out. My client required schedule changes as did our studio cleaner. By the end of the day I had changed clothes to adjust to these requirements 4 times.
Adapting, adjusting and accommodating to the always changing circumstances requires flexibility, not just in the hamstrings. Recognizing this is the nature of life, we can choose to accept our part or resist. Realizing we are each always changing opens us up to our soul’s evolution.
Do you resistant change? Can you accept that change is constant in the physical realm? Ki to Happiness embraces the timeless qualities of yoga practice to better accept that which is always changing.