The energy has been building towards today’s full, super moon in Aries. It wants us to take action. This occurs during the sun sign of Libra which wants the action to be diplomatic, graceful and compassionate.
For some of us, this will feel like a contradiction, as if the energies are in conflict. The yoga practice of alternate nostril breathing brings harmony to these energies during any sun sign or the moon phase. Coming into balance between male and female, action and reception, right and left is what Hatha Yoga (meaning union between sun and moon channels) is all about.
What action wants to happen? How can you best temper that with compassionate, diplomatic grace? Ki to Happiness practices alternate nostril breathing.