My cats let me sleep in until 4:17 this morning. Awakening to their gentle insistence gave me a moment to reflect on the images in my dreams. As I prepared their breakfast, I felt the effects of having slept a full 8 hours without interruption.
My eyes are bright. Morning practice in the dark as light rain falls begins my day. Another chance to serve, evolve and enjoy this blessed life starts anew.
How well do you sleep? What could help? Ki to Happiness sleeps deeply and awakens in gratitude.