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June Gloom

Today begins mild and gray. The cool contrast between it and yesterday‘s heat feels fresh and gentle. It will make for comfortable yoga practice.

Students were concerned about the heat here at the studio. They found it to be shaded, with plenty of air movement, and completely acceptable. Our maple tree provides us with ample protection as well as magnificent beauty throughout the year.

What conditions support or inhibit your yoga practice?  What can you do to adapt to your conditions so you can practice in any circumstance? Ki to Happiness practices in clean safety throughout the seasons.

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